Question: How Fast Should A Teenage Girl Run A Mile?

What is the average time for a teenager to run a mile?

about 6 to 3 minutesBut on average, most teens run a mile in about 6 to 3 minutes..

What is the average mile time for a 13 year old female?

I think for a 13 year old girl 10 minutes is quick. Most girls ive seen run the mile are around 14-15 minutes.

What is the average mile time for a 14 year old?

A noncompetitive, relatively in-shape runner usually completes one mile in about 9 to 10 minutes, on average. If you’re new to running, you might run one mile in closer to 12 to 15 minutes as you build up endurance.

How many minutes does it take to drive 1 mile?

Time to cover 1 mile = t = ? x = (1 hour / 60 miles) * mile = 1/60 hour = (1/60) * 60 minutes = 1 minute. Thus, it takes 1 minute to travel 1 mile, with the speed of 60 miles per hour.

What happens if you run a mile everyday?

According to medical science, if you run a mile every day, you have: 42% lower risk of esophageal cancer, 27% lower risk of liver cancer, 26% lower risk of lung cancer, 23% lower risk of kidney cancer, 16% lower risk of colon cancer, and 10% lower risk of breast cancer.

What is a good mile time for a high school girl?

Anywhere from 4 to 14 minutes, depending on your height, weight, nutrition, and overall fitness level. But as Stephen wrote, any time is a good time, especially if you’re getting faster over time. A typical walking pace is 20 minutes/mile, just for reference.

How fast should a 14 year old female run a mile?

It depends. It’s like asking what the average weight of a 14-year old is. If some girls are athletic and like running they may run a mile in 5 minutes. But if every 14-year old girl in the school ran a mile the average would probably drop to about a 9:00 minute time for a mile.

What is an average mile time for a 13 year old?

around 5:35- 5:50So to answer your question the average mile time for an athletic 13 year old boy would probably be around 5:35- 5:50. For a runner a competitive time would be around 5:00–5:30. This track season I’ll be a sophomore and I hope to go 4:50.

How fast can a 14 year old run?

The average under-17 girl cancomplete a 100-meter sprint in 12.8 to 13.1 seconds and a 200-meter sprint in 26.4 to 27 seconds.

Is a 10 minute mile slow?

A 9-minute mile for a man and 10:30 for a woman are signs of moderate fitness; men who can’t run better than a 10-minute mile, and women slower than 12 minutes, fall into the low-fitness category. … Over all, he said, a 10-minute mile for a middle-aged man and a 12-minute mile for a woman suggest a good level of fitness.

How long should a 13 year old run a mile?

The International Association of Athletics Federations recommends that 13-year-olds run no more than 10K at a time — approximately 6.2 miles. At a fast pace of six minutes per mile, this works out to just over 37 minutes, but at a slower pace of 11 minutes per mile, it works out to about an hour and eight minutes.

Is 7 minutes a good mile time?

No. From my running experience in High School, I understand that the greater runners run usually close to 5 minute mile times or under, sometimes way under. A 7 minute mile time probably means you are somewhat fit, but it doesn’t make you a great runner. … So no, this is a good time, but it’s not a great time.

How fast can a 13 year old Run mph?

For a 12–13yr old, the top speed usually is between 12 and 16.4mph. But don’t take my word for it because it is not always the case. Yup, you can also get some of them reaching speeds of up to 17 mph with a very small number of them just shy of 18 mph.

How fast should I run a 5k for my age?

Running a 5K is a fairly achievable feat that’s ideal for people who are just getting into running or who simply want to run a more manageable distance….Average by age and sex.Age groupMenWomen50 to 5434:3041:2055 to 5937:3345:1860 to 6440:3345:4965 to 9942:5950:138 more rows•Aug 9, 2019

How long should it take a 13 year old to run 5k?

Average 5k Pace by Age and SexAgeMenWomen1111:13:2911:42:071210:20:1911:20:491310:22:1311:34:271409:28:2411:31:5873 more rows

What is the fastest mile time by a high schooler?

3:53.43The time is the fastest outdoor mile by a high school boy since 2001, when Alan Webb ran the still-standing national record of 3:53.43. Only Webb, Jim Ryun (3:55.3), and Drew Hunter (3:57.81 indoors) have ever run faster than Brown as a prep.

How fast should a 14 year old run 100m?

Age 13: 16–17 seconds. Age 15: 14,5–16 seconds. Age 17: 14–15 seconds. Age 19: 13,5–14 seconds.

Who is the fastest 14 year old?

Malaysian teenager Muhammad Azeem runs 100m in 10.63; minister Syed Saddiq hails 14-year-old as ‘our very own Usain Bolt’