Quick Answer: How Fast Should A 13 Year Old Run 400m?

How fast should a 12 year old run 400m?

For a track meet against schools in your area, under 70 seconds will probably get you a medal assuming it’s against other 6th graders.

Under a minute might be the fastest in your state.

55 seconds will be a nationally competitive time.

Originally Answered: What is a average 400m time for a 12 year old?.

What is the average time for a 400?

Probably 2.5–3 minutes. For an athlete, 70–90 seconds. For a young athlete specializing in short-distance track events, 55–60 seconds. For an experienced long sprinter, 45–50 seconds.

What is the fastest 400m time for a 15 year old?

43.70 secondsSean Burrell Sets 400m 15-Year-Olds Age Class Record at Great Southwest. This video requires a MileSplit Pro plan. The future is bright for American quarter-milers. Recently, Fred Kerley set the collegiate record with a world-leading time of 43.70 seconds.

How fast should a 14 year old run 400m?

A “good” time for a 14 year-old male would fall somewhere under 60 seconds (competitive, in the 56–58 second range). A “good” time for a 14 year-old female would fall somewhere under 65 seconds (competitive, in the 61–63 second range).

How fast should a 13 year old run 40 yard dash?

Lineman are usually around 5.0, some as fast as 4.8. But their adults over 21 and in peak physical condition. If at 13 you can run a 40 in the 5 second range I’d say your pretty fast. If your in the 6 second range or slower-then I’d play lineman or forget about being an Olympic sprinter.

What is Usain Bolt’s 400m?

200 m: 19.19 WR (Berlin 2009) 300 m: 30.97 NR (Ostrava 2010) 400 m: 45.28 (Kingston 2007) 800 m: 2:07 h (Kingston 2016)

Is 70 seconds a good 400m time?

70 seconds as an average is amazingly delusional. I’d guess about 10% tops could handle that. I’d guess 50% might be in the 1:30 to 2:00 range. There would be a least 20%+ that would struggle to finish, bonk out and be in the 2:00-3:00 range, if that.

Is 80 seconds a good 400m time?

Re: 400m time guidelines A male athlete that is untrained should be able to put in a 400 in less than 70 – 80 seconds.

What is a good 400m time for a 11 year old?

The 11–12 age bracket, boys, current record holder for the 400m is Bryce Love, set in 2009, at 50.75 seconds. So, probably anything under 60 seconds is pretty fast. Under 60 sec. A quarter of a mile or one lap in an outdoor track ran in under 60 seconds is fast.

Who is the fastest 13 year old?

Jevaughn Matherson13 year old Jevaughn Matherson breaks 100m record no sweat runs 10.85!

How fast is a 13 second 100m?

A non-elite athlete can run 100m in 13-14 seconds or at 15.9mph. However, Olympic qualifying times are much lower.