Quick Answer: How Long Does It Take A 13 Year Old To Run A Mile?

What is the average time to run a mile for a 13 year old female?

Running a mile in just over six minutes is usually pretty good, but if you want a guaranteed win at your meets you should try to break 6.

If you’re not running track, 8–9 minutes is a fair time to run in gym class, or just for fun..

How fast can a kid run a mile?

At 8 years old, a child running 100 meters in under 30 seconds is quicker than average. Over a mile, an 8 year old running finishing in under 9 minutes 30 seconds is a very quick….Rugby.Running DistanceRecord TimeCompetitive Athlete Time1 mile5 minutes 2 seconds7 minutes 5 seconds3000 Meters9 minutes 43 seconds3 more rows•Jun 26, 2019

How fast can Bolt run a mile?

His world record 100-meter dash stands at 9.58 seconds, or 27.73 miles per hour, which would translate to a 2 minute, 9.8-second mile.

Who ran the fastest mile?

Hicham El GuerroujThe IAAF is the official body which oversees the records. Hicham El Guerrouj is the current men’s record holder with his time of 3:43.13, while Sifan Hassan has the women’s record of 4:12.33. Since 1976, the mile has been the only non-metric distance recognized by the IAAF for record purposes.

What is the average mile time for a 13 year old?

around 7:45–8:25The average mile time for a 13 year old boy is probably around 7:45–8:25. At my school, the majority of kids who try run in that range.

What is the fastest mile ran by a 13 year old?

But a smaller, younger version of the pros might have turned more heads. Aidan Puffer, 13, of Manchester, Connecticut, finished the 3.1-mile race in 15:47, breaking his own world record for 13-year-olds at the distance.

Who is the fastest 13 year old?

Jevaughn Matherson13 year old Jevaughn Matherson breaks 100m record no sweat runs 10.85! @ Jamaica Champs 2013. Jevaughn Matherson ran 10.85s for the 100M at the 2013 annual Boys & Girls Championship in Jamaica effortless. He recently celebrated his 13th birthday couple months ago.

What happens if you run a mile everyday?

According to medical science, if you run a mile every day, you have: 42% lower risk of esophageal cancer, 27% lower risk of liver cancer, 26% lower risk of lung cancer, 23% lower risk of kidney cancer, 16% lower risk of colon cancer, and 10% lower risk of breast cancer.

How long should it take a 13 year old to run 5k?

Average 5k Pace by Age and SexAgeMenWomen1111:13:2911:42:071210:20:1911:20:491310:22:1311:34:271409:28:2411:31:5873 more rows

How fast can a 13 year old run 100m?

13 year old Jevaughn Matherson breaks 100m record no sweat runs 10.85! @ Jamaica Champs 2013. Jevaughn Matherson ran 10.85s for the 100M at the 2013 annual Boys & Girls Championship in Jamaica effortless. He recently celebrated his 13th birthday couple months ago.

How fast should a 14 year old run a mile?

A noncompetitive, relatively in-shape runner usually completes one mile in about 9 to 10 minutes, on average. If you’re new to running, you might run one mile in closer to 12 to 15 minutes as you build up endurance. Elite marathon runners average a mile in around 4 to 5 minutes.

Is a 10 minute mile slow?

A 9-minute mile for a man and 10:30 for a woman are signs of moderate fitness; men who can’t run better than a 10-minute mile, and women slower than 12 minutes, fall into the low-fitness category. … Over all, he said, a 10-minute mile for a middle-aged man and a 12-minute mile for a woman suggest a good level of fitness.

How fast can a 14 year old run?

The average under-17 girl cancomplete a 100-meter sprint in 12.8 to 13.1 seconds and a 200-meter sprint in 26.4 to 27 seconds.

How tall should I be at 14?

Is your height below the average for your age? The average height for 14-year-old boys in the U.S. is 64.5 inches or 5 feet 4½ inches (164 cm.) For 14-year-old girls in the U.S. the average height is 62.5 inches or 5 feet 2½ inches (158.75 cm.)

How fast should a 13 year old run 100m?

Originally Answered: What is the average 100m sprint time for a 13-year-old? Between 10 flat ( if they’re really quick ) and 11.2 ( standard fast ).